Positive Lessons from a Tough Ride Across Canada
This past summer, I challenged myself to beat the trans-Canada solo men’s cycling record. This would mean biking about 450 kilometres per day, 13 days straight with no rest days. Spoiler [...]
Resilience, Or the Art of Getting Kicked in the Face Gracefully
A blog by Sébastien Sasseville, sports speaker, keynote speaker leadership, resilience & change. This isn’t my first storm. In August 2006, I spent a full night at 6000m altitude in [...]
THE HAPPY DISHWASHER
Blog article written by Sébastien Sasseville, leadership speaker, author, athlete. What I’m about to recount took place just before speaking to a group of executives about employee engagement and [...]
Consistency lies in the sauce
A blog article by Sébastien Sasseville, keynote speaker, athlete, author. My grandmother died of Alzheimer’s disease in 2016. One day, as the end was drawing near, she asked my grandfather [...]