Positive Lessons from a Tough Ride Across Canada
This past summer, I challenged myself to beat the trans-Canada solo men’s cycling record. This would mean biking about 450 kilometres per day, 13 days straight with no rest days. Spoiler [...]
Building Motivation with an Everesting: The Therapeutic Power of Goals
Sébastien Sasseville, Motivational speaker, Change, Resilience, Leadership. In an uncertain climate, how do you keep up your motivation and commitment? How do you continue to give it your best [...]
Resilience, Or the Art of Getting Kicked in the Face Gracefully
A blog by Sébastien Sasseville, sports speaker, keynote speaker leadership, resilience & change. This isn’t my first storm. In August 2006, I spent a full night at 6000m altitude in [...]
Consistency lies in the sauce
A blog article by Sébastien Sasseville, keynote speaker, athlete, author. My grandmother died of Alzheimer’s disease in 2016. One day, as the end was drawing near, she asked my grandfather [...]
The Magic is in the Execution, Not the Strategy
A blog by Sébastien Sasseville, sports speaker, motivational speaker. Anyone with a pen and paper can pitch a strategy. In sports as in business, it’s the execution that really counts. I [...]
HOW TO CHOOSE THE BEST MOTIVATIONAL SPEAKER FOR YOUR EVENT
A blog by Sébastien Sasseville, sports speaker, motivational speaker. We love athletes and anyone else whose achievements inspire us to excel in business and in our personal lives. But how do you [...]